Growing up meal time was a "fend for yourself" time. Generally. We did have meals together. Sometimes. As a general rule if you were hungry, you found something to eat or went hungry. After getting were married, I remember my husband asking me what we were going to have for dinner. To me it seemed a funny question. I told him I was going to have cereal and asked him what he was planning to eat. It seemed a perfectly logical to me. (I should say here that my husband was one of six children and they ate nightly meals together). He asked in his very sweet way, “Don’t you think we should make something and eat together?” I was baffled. After all, it wasn’t a birthday, Christmas, Easter or Thanksgiving. It was a regular
day. It wasn’t even Sunday. “Seriously?” was my response. Probably not what the poor guy wanted to hear. The next night we had meatloaf. I was very proud of myself. It was a regular day, and I had cooked dinner. Again my sweet husband asked (so kindly as to not offend), “Do you think we should have
something with the meatloaf…like potatoes, rice or corn?” “SERIOUSLY???” I had just cooked a main course, which to me was a big deal. The idea that he thought there should perhaps be more on the table was totally foreign. We’ve come along way since then. I now usually cook a nightly meal, not to mention making breakfast & lunches. Cooking has become something I usually enjoy. We are busy with 3 children so meals have to either be very simple and fast, or planned ahead of time. And yes, we do still have cereal for dinner every now and again.

Monday, February 6, 2012

Crispy Oven-Baked Chicken

adapted from Mel's Kitchen Cafe
*Note: If you don’t have a food processor to make fresh bread crumbs, you can try using a blender and pulsing the crumbs or try using panko bread crumbs (usually found in the Asian foods aisle). If you are using a food processor, you can also add the Parmesan cheese, salt and pepper to the bread crumbs and pulse to combine to create an even finer crumb.

4 tablespoons butter
3 garlic cloves, finely minced
1-2 thick slices whole wheat bread (for about 1 1/2 cups fresh bread crumbs)
1/4 cup finely grated Parmesan cheese
1 1/2 teaspoons kosher salt
1/2 teaspoon ground black pepper
2 large boneless, skinless chicken breasts, cut in half length-wise
Preheat oven to 350 degrees F. Line a rimmed baking sheet with aluminum foil and coat lightly with nonstick cooking spray. Set aside. Combine butter and garlic in an 8- or 10-inch skillet. Heat over medium heat until the butter has melted. Pour the butter/garlic mixture into a shallow pie plate or similar dish and cool to room temperature. Pound the 4 chicken pieces with a meat tenderizer until they are about 1/4-inch thick.
In the bowl of a food processor, tear the bread into large chunks, and pulse until the bread is ground into crumbs. Pour the bread crumbs into a shallow pie plate or shallow bowl and toss with the Parmesan cheese, salt and pepper.

Dip each chicken breast in the melted, cooled garlic butter. Transfer to the bread crumb mixture and turn until coated on all sides. Arrange the chicken in one flat layer on the prepared baking sheet. Drizzle any of the remaining melted butter over the chicken. Bake the chicken until it is lightly browned and just cooked through, 40-50 minutes. The baking time will depend on the thickness and size of the chicken you are using. Don’t overcook or the chicken will be dry.

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